"It's a NEW Day!"

Morning NOODOO

       
There are opportunities to practice NOODOO throughout each day. These begin the moment you open your eyes. It's very important you seize these early opportunities because they prime your mind for the day ahead.

1.) Say The NOODOO Prayer before getting out of bed. (You will find this prayer in a previous post.)

2.) Get out of bed on the opposite side from your custom. (Of course this idea will work best if your significant other has already gotten out of bed.) It's better to get up on the opposite side of the bed than the wrong side of the bed!

3.) If you do physical exercise in the morning, mix up your workout. Do a different exercise every morning. If you are not in the habit of morning workouts, then doing any exercise will be a new idea and thus an application of NOODOO.

4.) If you watch the morning news (God help you), then watch a different newscast. Better yet, get your daily dose of news from a different medium such as the radio or the Internet. And if you want to really shake things up, go online and watch a newscast from another part of the world.

5.) Brush your teeth with your non-dominant hand.  

6.) Eat something new for breakfast.

7.) Leave your home through a different door from your usual exit.

8.) Take a different route to work or school.

9.) Listen to a new radio station in your automobile on the way to work or school.

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt~